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Protein: Amounts
Shortcut: An ounce of meat or fish has approximately 7 grams of protein. Beef Hamburger patty, 4 oz – 28 grams protein Steak, 6 oz – 42 grams Most cuts of beef – 7 grams of protein per ounce
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Hawaiian Pork Stir Fry
Here’s a healthy option for a Hawaiian Pork Stir Fry, The cornstarch helps to thicken the sauce a bit, but if you don’t have it you can use flour, you just won’t have the shiny-ness in the sauce that cornstarch gives. If you don’t have flour then just the wine down to about 1/4 to…
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Quick Chinese Dipping Sauce
You can whip this quick sauce up to use as a dip for Eggrolls, Pot stickers or even stirfried meat/poultry/fish. Ingredients:
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Sriracha Salt
Here’s how to make Sriracha Salt that you can put on popcorn, meats, veggies and everything else that you can think. Ingredients:
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Spicy Bacon Stuffed Crescent Rollups
These Spicy Bacon Puffs make for an excellent party appetizer. Quick and easy to make, you can prep these up early and then bake them in batches throughout the day. You can also adjust the spiciness by adding more or using less Sriracha depending on your mood. Ingredients:
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Sweet Bourbon Pork Rub
This marinade gives a great kick of flavor to Pork Ribs, Chops, Loins and Roasts. Just mix everything together and then marinate the meat overnight in a zip-lock bag. You’ll love how the bourbon and brown sugar give a smooth, sweet finish that glazes nicely on the grill. Sweet Bourbon Pork Rub/Marinade 1/4 Cup Bourbon…
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Roasted Habanero Pepper Paste
Do you like heat? Well this sauce is great for you! It has a nice burn from the Habaneros but also a smokey smooth flavor from the roasted red peppers. This goes great on fish, pork and chicken but even better as a sandwich spread. Watch out tho because it is hot! Ingredients: 20 Habanero…
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Italian Stuffing (Side Dish)
Stuffing is the perfect dish for any type of large cooked poultry and even with pork. This is a pretty generic recipe for Italian Style stuffing that really compliments turkey, rotisseried chicken or oven roasted pork loin. It’s petty easy to make and if you like, you can substitue out the stuffing mix for your…
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Ditkas Tailgate Pork Sammich Recipe
This is an older recipe from Ditka’s. It makes for a very flavorful marinade that really adds a touch of difference with the Orange juice. Ingredients:
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Applebee’s Honey Pepper Sauce
This is a copycat recipe of Applebee’s Honey Pepper Sauce that they use as a sauce for the Salmon. It’s a great glaze that not only works with fish, but chicken and pork as well. It also stays well so you can make up a decent amount and save it in the fridge for about…